Keith Buster Torkelson's 2015 Prose
15_Prose_2015052803_SelfCare_Poem vBOH >
Classed as Deliverable
Initial Development: 20150528-20150829-SAT: BOH Edit:
20151101-SUN:
SelfCare - Book of (Pain
&) Healing
Is the same as the MHSA version
(MHSA Version – 2015 for 2016)
$$$$$$$$$$$$$$$$$$
SelfCareOde
By Keith Edward Torkelson, MS
Vis-à-vis I like to share
A mind
I seem to have a spare
It fits quite nicely in a square
I’m safe and cared for in my lair
3 times a day
For daily prayer
That’s their and there
How’s your SelfCare?
20151101: Aside – Calendar
Contest Winner
This version was selected by a panel of judges to appear in the 2016 Health Care Agency funded Behavioral Health Calendar. Sometime around summer of 2016 I will release the full version. Obviously, it takes SelfCare to heal: Mentally, physically, and spiritually. Concept: If an individual (or group of individuals) require “too much” SelfCare you (they) likely qualify as seriously and persistently at risk and/or ill. I’m hoping that is not you-all-at-ALL.
20151101xxxxx
20240517xxxxx
New and Improved – August 26, 2015: Blogged: November 1,
2015
Shortened per fifty words or less requirement to 46 words
15_Prose_2015052803_SelfCare_Poem >
Classed as Deliverable
Initial: 20150528-TH: Processed: 20150530-SAT:
An
Ode to Self Care
By Keith Edward Torkelson, MS – New and Improved – May 30,
2015
I really appreciate open air
My soul right now I will lay bare
I have a friend and she’s a bear
My music now a day I do not blare
I’d really like a cushier chair
I lived with others and a gal name Claire
I do and sometimes I do dare
At times I make a rather rare err
Events about are much more fair
Cause I’m leveling more of my fare
I have my lab coat returned to wear
Daily - I also enjoy meds that flare
My eyes they used to stare and glare
At present I have at least – one - treasured heir
I’m safe and cared for in my lair
Laptops – they & those - I have a pair
I set 3 times a day for my prayer
My thoughts at times are still quite rare
Yet basically
I remain easy to scare
Vis-à-vis I like to share
Even when I’m caught, trapped or snared
A mind I seem to have a spare
It fits quite nicely in a square
I stood atop-atop the stair
Up there I really never swear
Thousands of papers I’ve slated to tear
Their-There & They’re & There
My principles show times of ware
Now I ask U – How’s your Self-Care?
15_Prose_2015082604_SafetyNet_Poem v.MHSA >
Classed as Deliverable
Initial: 20150826-W: Final: 20150829-SAT:
SafetyNetSolutions
By Keith Edward Torkelson, MS
New and Improved – August 26, 2015
39 Word Version
2015 for 2016
SafetyNetSolutions
We get
Try and let
The day We met
Now We are set
Breaking a sweat
Smother a threat
Never forget
Still not yet?
Never regret
Reframe and reset
What’s unmet?
Less upset
You better you bet
SafetyNet
15_Prose_2015082604_SafetyNet_Poem >
Classed as Deliverable
Initial: 20150826-W:
SafetyNetSolutions
By Keith Edward Torkelson, MS – New and Improved – August
26, 2015
48 Word Version
SafetyNetSolutions
We get
Try and let
The day We met
Now We are set
Breaking a sweat
Smother a threat
Never forget
Still not yet?
Never regret
Reframe and reset
What’s unmet?
Less upset
You better you bet
SafetyNet
TM_Art_Prose_14102304_Family >
Classed as Art-Prose
Initial: 20141023: Updates: 20141030:
Family Involvement
TheKET, MS & PMHW
Our families deserve an award
For making it possible
For us to suit up
And show up
For sticking it out
When we’ve lost hope
For doing their best
With our most complex
Challenges of Brain-Mind-Body and Behavior
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